Red Lobster's Country Fried Flounder Recipe

Red Lobster's Country Fried Flounder Recipe


2 pounds fresh flounder fillets
1 cup cornmeal
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon ground black pepper

Cooking Directions:

Skin fillets.
Cut fillets into serving size portions.
Combine cornmeal with seasonings.
Roll fish in cornmeal mixture.
Place flounder in an iron skillet which has been preheated with about 1/8 inch of oil.
Brown on one side 2 to 3 minutes.
Carefully turn and cook on the other side an additional 3 minutes, until fish flakes easily with a fork.
Serve with tartar sauce and coleslaw.

This recipe yields 4 to 6 servings.

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